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HOW CAN I GET STARTED?
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Thinking about trying BJJ or MMA but not sure where to begin? We welcome complete beginners and provide a calm, structured environment to learn the fundamentals at your own pace.
EVERYONE STARTS AS A BEGINNER
What to expect before your session...
Feeling nervous is completely normal. Most people feel a bit unsure before their first class — but the nerves usually disappear within 10 minutes. Everyone remembers what it’s like to be new.
No experience needed. You don’t need to be fit, flexible, or have done martial arts before. Our classes are designed for beginners and we’ll guide you every step of the way.
Wear something comfortable. A t-shirt and tracksuit bottoms or gym shorts are perfect. We train barefoot on mats — no special gear needed for your first session.
Just bring water and a positive attitude.We’ll provide any equipment you might need, so you don’t have to worry about buying anything upfront.
You’ll be partnered with someone supportive. We pair beginners with experienced, friendly partners who’ll help you learn — no ego, no pressure.
Frequently Asked Questions
Is any prior experience required?
No prior experience is required whatsoever. Our classes are designed for all levels, from complete beginners to advanced practitioners. You'll be guided safely through your first class by an experienced training partner.
What ages do you cater for?
We have classes for kids from 7 years old, teens aged 13–17, and adults 18+. Each group is coached at an appropriate level with age-specific considerations for safety and development.
Do I need to be fit before I start?
Absolutely not — this is the number one reason people delay starting. The training gets you fit. Come as you are and build up over weeks and months. Prior fitness won't hurt, but it's definitely not important or required.
Am I locked into a contract?
No. Membership runs monthly from the 1st of each month with no long-term contracts. We want you to stay because you love training — not because a contract forces you to.
What do I need to bring to my first session?
Comfortable gym clothes (t-shirt and shorts) are fine to start. If you want to train BJJ, we’ll guide you on how to get a uniform (gi).
Is it suitable for beginners?
Absolutely! Our classes are beginner-friendly, and we pride ourselves on being welcoming and supportive. No experience or fitness level is required to start.
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Northumberland's Premier Martial Arts Academy · BJJ · MMA · No-Gi · Striking
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